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Plan My Gap Year

May 7

Ich werde jeden Tag von so vielen Kindern mit offenen Armen empfangen 😍. Die Kinder die ich unterrichte zeigen so viel Interesse an mein Leben und der Außenwelt. Es erwärmt mein Herz so sehr zu sehen wie glücklich und dankbar sie sind. 🌸🙏🏻✨
Danke #pmgybali für diese Erfahrung

Jul 14

One whole year ago I had the privilege to see the Taj Mahal 🇮🇳 I will never forget just how beautiful it was ❤
#india #tajmahal #beautiful #mosuleum #memories #🇮🇳 #agra #pmgy #pmgyindia

Mar 5

Meet Baby Paul The Youngest Baby At The New Life Orphanage. His 1 Month Old & Was Born On The 25th Of January, He Was Left Outside The Orphanage Gates One Morning When The Sister Found Him. His Very Well Looked After Here & I Have Fallen Madly In Love With Him, His Such An Angel & I’m Really Going To Miss Him, I Really Don’t Want To Say Goodbye To Him On Friday 😩. If Only It Was Easy Enough To Adopt Over Here I Would Be Bringing Him Home With Me Next Saturday 😭💔 #PMGY #pmgyghana #pmgychildcare

Mar 6

Smiling on the outside. So far this place has been amazing. The views, experiences and people here has been such a pleasure. However what people can't see is that I still have not learnt my lesson after almost 25 years and managed to get second degree burns on my back 👍🤣. Go me! .
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#pmgy#pmgysrilanka#scrubs#healthcare#placement#travel#experience#srilanka#me#follow#fff#likeforlikes#cute#lfl

Sep 11

Chilling in Canngu ✌🏼

Jul 5

Such a lovely update to wake up to! ❤

Amazing news for Sumit and Akash, two of the orphanage children I had the pleasure of working with a few years ago.

They have both passed their annual exams! 🥇

Well done boys!! 🎉

I'm so proud to have been a part of the programme and proud of Vishy who continues to do incredible things for all the slum and orphanage families and children!

#pmgy#pmgyindia

Feb 20

Today Has Been Amazing On The Maternity Ward 👩🏼‍⚕️🏥!! We Missed A Twin Delivery, The 1st Twin Was Born & Then 2nd Baby Was Laying Across Rather Than Down So Had To Go Straight To Emergency Caesarean. Then We Saw 2 Natural Births Both Baby Girls. The First One Had To Be Cut Otherwise Would Have Split Quite Bad & Afterwards Got Stitched Back Up & Second One Happened So Fast But Was Such A Fun Day. Can’t Wait To Go Back On Monday 👩🏼‍⚕️❤️ #pmgy #pmgyghana #pmgymedical #studentmidwife #studentmidwifetobe #gapyear #midwiferyelective #midwiferyelectiveabroad #midwiferyelectiveplacement

Jul 29

So it’s time for me to go solo on my little adventure around India 🇮🇳 will miss my travel buddy, tour guide and uni bestest eviensw , couldn’t have chosen a better person to travel Sri Lanka with! See you at graduation hun 🎓💖
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#pmgysrilanka #srilanka #travel #backpacking #india #explore #hikkaduwa #westcoast #solo #happy #goa #delhi #freckles #tan #graduation #nursing #pmgy #party #ella #mentalhhealth #instagood #summer #beaches #hillcountry #pretty #asia #friends #midway #adventure

Aug 20

More turtle Antics! Such a shame it’s our last time with them 😢🐢🌍 #traveller #heat #pmgybali #turtles

Jul 8

He loved her so much, he built her a palace 💞#onlyinindia #shantishanti #PMGYIndia

Aug 26

The canopy walk made us feel like we were on I'M A CELEB!!🙆🏼🤗 #pmgyghana

Sep 22

Got chance to feed this gorgeous girl today ❤ #pinnawalaelephantorphanage #pinnawala #srilanka

Feb 20

Allie from Cali in Bali 🌿🌏 #isabeasttravels #wanderlust #pmgybali

Feb 11

These pictures don’t even do it justice 🕌 #india #pmgyindia #gapyear #taj #travelling #beautifullife

Aug 13

Support my foundation and allow access to education for my precious students in Ghana ❤️🇬🇭. Link: https://gogetfunding.com/every-child-has-the-right-to-be-educated/ #foundation #donation #ghana #students #schoolfees #pmgyghana #love

Apr 23

#nofilterneeded
#pmgysrilanka

Jun 7

Tonight's dinner: Vegan Satay for 35k Rph (roughly £2 omg) 🌱Tempeh cubes with a BBQ marinade, rice, mixed fried veg and a cone of rice!
🙌🏻This was delicious and so cheap, #tempeh is definitely the food of the week so far in #bali I literally cant stop eating it!
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#vegan #veganfood #veganstudent #vegansuk #vegantravels #travel #veganblogger #veganblog #foodblog #tempeh #protein #plantbased #plantpowered #pmgybali #plantprotein #vegandinner #veganeats #whatveganseat #healthy

Sep 11

When it's lunch time at the house and Neelesh says Chapatis are ready 😍 #pmgyindia #foodie

Feb 14

Weekends in Ghana look like...

#pmgy #pmgyghana #pmgyweekends

Nov 6

Diwali tonight #pmgysrilanka #srilanka #Diwali

PMGY VOLUNTEER REVIEWS

Oct 24

I’ve now officially become a climbing frame and I’m totally okay with that ❤️ #pmgy

Sep 22

Got chance to feed this gorgeous girl today ❤ #pinnawalaelephantorphanage #pinnawala #srilanka

Jul 22

Can’t wait to see these beautiful creatures again one day 🐘💚

Jun 3

I’ve just posted a load of Sri Lanka 🇱🇰 highlights on my stories and it’s got me reminiscing about my first ever solo adventure.
I started off my gap year (nearly 5 years ago!) going to Sri Lanka with planmygapyear and volunteering with turtles, helping out in an orphanage, and exploring the beautiful southern beaches, rolling highlands and bustling cities.
Where was your first solo adventure? ❤️

May 19

Cup of tea, anyone?

Aug 21

The children are happy for every attention they receive. It's not just the school, the food and the water they lack. What they wish to have the most is love and care. And that's why just a mere month spent with them, which seems to us to be a very short time to change something, for the children is a long time enough to experience the feeling of being loved, the feeling that someone cares about them.
#pmgytanzania #pmgy

Aug 6

My Tanzanian Baby💛 #pmgy #pmgytanzania

Jan 28

Bali ✨

Emily and Pretty Face
Auch sie vermisse ich sehr, ich hab sie in Tabanan kennengelernt, als wir bei #PMGY gearbeitet haben.
Es war wunderschön dort, wir hatten jeden Tag frisches Obst und leckeres Essen, das Wetter war immer gut und die Menschen um uns herum waren unglaublich toll, selbst die Arbeit hat Spaß gemacht. In dieser Zeit hab ich in der kleinen Akasa village school unterrichtet, es war schön zu sehen, dass man etwas verändern kann. Wir hatten immer spaß, weil wir mit Freunden zusammen arbeiten konnten. Tabanan ist ein kleines Dorf, wo der Tourismus noch kein Fuß gesetzt hat, es ist ein sehr reiner Ort, die Menschen zählen. Wir hatten nichts außer uns, wir haben jeden Abend zusammen gesungen, Karten gespielt und gelacht. Es war eine schöne Zeit
I miss every single moment with you
Love you guys 💕em.ilysugden saoirse_callaghan
Stay horny 😉

Nov 18

“Remember that happiness is a way of travel” 📍Ambalangoda, Sri Lanka 🇱🇰

Jul 9

On my travels to Nepal with harry.brewster for a month. Cya on the flipside homies #pmgy #longtime

Aug 28

As much as you want to plan your life, it has a way of surprising you with unexpected things that will make you happier than you originally planned. That’s what you call God’s will. #pmgy #pmgytanzania

Jun 9

Have a nice day #pmgy #maafushi #stingraytours #stingrayfeeding #beautifulday #vaccation #tritonbeachhotelandspa #stingraybeachinn #maldives #sharkbaytrip

Jul 11

👸🏽☀️How today’s weather had me feeling☀️👸🏽
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A few updates for you guysss on some things I’ve got coming up! 🕺🏽🕺🏽👀🤪
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1️⃣- Fundraiser! If y’all haven’t seen I’m going to be volunteering with children in South America next year. Working with children who are orphans, not in the educational system and are street beggars! Not only do I want to help by being there and helping the community but also help leave a legacy! I’ve made a fundraising page to help pay for some of the programme fees and go towards me buying them books, toys and clothes out there! Please click the link in my bio and donateee❤️❤️ hugely appreciated! YOUR CHANGE WILL MAKE A CHANGE ❤️❤️
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2️⃣- WEBSITE LAUNCH🧚🏽‍♀️🧚🏽‍♀️ - My website will be launching finally real soon!😁😁 I’m going to keep you guys updated on the release date and I’m going to have discounts on programmes AND training the week of the launch🥳🥳
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3️⃣- COME YOGA WITH ME🤸🏽‍♀️🤸🏽‍♀️ - I’ll be hosting my FIRST yoga class ever NEXT SUNDAYYY!! It’ll be a 45 min yoga and 15 min meditation class! First class is only £8 if you have your own toga mat and £9 if you need one brought to the class! It’ll be held in Stratford Queen Elizabeth park! Message me for dettssss 🤸🏽‍♀️🧚🏽‍♀️ •
Hope everyone has a blessed day! Keep your head up and keep slayinggg👑👑
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#lifeupdate #fundraising #gogetfunding #fundraisers #volunteering #pmgy #jackpetchyfoundation gymshark gymsharkwomen #sunshine #londoncitylife #londonpersonaltrainer #londonpt #websitelaunch #yogaclass #londonyoga #yogawithme #letsgrow #letsgetflexy

Nov 28

“Travel is never a matter of money but of courage” 📍Pinnawala Elephant Orphanage, Sri Lanka 🇱🇰

Jul 19

Beautiful weekend chilling in mirissa.. Now excited to get back to the girls at the orphanage tomorrow❤️ #pmgy

Jan 8

Training 1000+ metres above sea level in this heat was a very fun experience 🥵🥵🥵 but having these views whilst training how can I complain?! Obvs wearing my wearetala fit💁🏽‍♀️💁🏽‍♀️ •
#sanjose #costarica #pmgy #southamericatravel #sweatinheat #hiitworkouts #londontrainer #womensfitness #fitnessmodel #sanjosecostarica #sanjosegym

May 12

There are girls who look good all the time
And then there’s me. 💁🏼‍♀️🙆🏼‍♀️ Julita Julita.. du bist ein von Grund auf guter Mensch 🌸 ich bin so froh dich kennen gelernt zu haben ! Ich habe noch nie eine Person getroffen die mir von Anfang an so gut getan hat und mit der ich mich auf Anhieb so gut verstanden habe wie mit dir. Ich vermisse dich 🌸

Apr 3

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📍 Ambalangoda, Sri Lanka

Nov 23

As part of my volunteering, I was also given the opportunity to help in a Tanzanian hospital and I definitely evaluate this experience as one of the strongest for my entire stay. I even managed to get to the operating room. I assisted during a C-section and helped with the care of newborn babies. The horror of the conditions there is impossible to imagine until you experience it yourself. They do not have enough doctors. They do not have enough beds. They have almost no hygiene measures. Despite all the misery, however, the mothers of newborn babies are remarkably strong. They experience a tremendous amount of pain, and poverty and the extreme simplicity of all devices, unfortunately, even aggravates the pain; yet they still do not show it on themselves at all. Immediately after giving birth, they get up and go on their own feet to a bed, which they share with three other women and their newborn babies. #pmgy #pmgytanzania

Aug 12

I apologize in advance for not-so-casually dropping the Maldives into many future conversations. ☀️ 🏝 🌊
#maldives #maafushi #malé #adaaran #adaaranprestigevadoo #island #beach #pmgysrilanka #pmgy #pmgymaldives #tritonbeachhotel #triton